Surviving & Thriving as a Teacher

Teachers don’t just burn their metaphorical candle at both ends, they have a tendency to just throw it into the furnace.  How do we, then, as teachers ensure that we are just as concerned with our own mental health and well-being as we are with that of our learners? 
 
You will learn how to: 
understand how to manage your own mental health during your early years of teaching (and beyond!) 
recognise the signs of decreasing mental health and well-being in yourself 
identify and work with your support network to help them recognise when your emotional well-being and mental health are suffering
embed good habits to build your resilience and develop into the teacher you want to be